Caregiver's Poetic Journal Begin Healing from Grief and Loss Through Journaling

by Sandra Marie Mohsan (Author)

To give care is to pour yourself out either for a loved one or others’ loved ones, if you’re in healthcare. You’re often the last person to receive care yourself—if ever. What if you could pour back into yourself? What if the one person who understands you best, you, could provide help and hope? 

Sandra Mohsan shares how simple, ease-filled journaling transformed and lightened her days as a nurse, and while caregiving for her husband in his final months.

Caregiver’s Poetic Journal reveals how…

• a few minutes a day can yield great dividends
• to care for yourself, so you can more easily care for others
• to uncover creative potential you didn’t know you possessed
• to share innermost thoughts without fear of being misunderstood or burdening anyone
• to unlock emotional reserves for those you’re caring for
• expressing yourself can lead to new solutions

230 pages